HELP IS AVAILABLE!
YOU ARE NOT ALONE!
If you or someone you know has harmed themselves or is in immediate risk of harm, CALL 911 immediately. If this is a mental health crisis, request a response from either the Police Co-Response Team or the Crisis Intervention Team. Also, don’t forget 988. Click learn more below to find out why.
Seasonal Affective Disorder (SAD)
Learn how the change in season can affect your mental health!
Remember you are not alone!
Let’s Learn & Discuss
Click on the resources that could assist with gaining understanding, finding support, and helping others because
mental health matters!
Alliance For Eating Disorders
Experiencing Grief
LGBTQIA+ Community
Living With Suicide Loss
NAMI
National Domestic Violence Hotline
National Institute of Mental Health
National Suicide Prevention Hotline
Positive Psychology
Sexual Violence & Relationship Abuse
Teen Text Line
Therapist Match
Trevor Project For LGBTQ
U.S. Department of Health & Human Services
Veterans Crisis Line
Want To Talk About It
Blogs
