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Lesson 1
Lesson 2
Lesson 3
Lesson 4
Lesson 5
Lesson 6
Lesson 7
References
- Personal assessment: 8 dimensions of Wellness – University of Colorado … Personal Assessment: 8 Dimensions of Wellness. (n.d.). Retrieved December 22, 2022, from https://www.colorado.edu/health/sites/default/files/attached-files/personal_assessment_-_8_dimensions_of_wellness.pdf
- www.bigactivities.com. (n.d.). Winter – word searches. Retrieved December 22, 2022, from https://www.bigactivities.com/word_searches/winter/index.php
- Parneet Pal, C. H. (2022, October 3). 5 simple mindfulness practices for daily life. Mindful. Retrieved January 14, 2023, from https://www.mindful.org/take-a-mindful-moment-5-simple-practices-for-daily-life/
- Pennock, S. F. (n.d.). 3 positive psychology exercises. 3 Meaning & Valued Living Exercises Pack (PDF). Retrieved January 25, 2023, from https://tools.positivepsychology.com/ebook
- Daniela Ramirez-Duran, P. D. candidate. (2022, September 10). What is social wellbeing? 12+ activities for Social Wellness. PositivePsychology.com. Retrieved February 6, 2023, from https://positivepsychology.com/social-wellbeing/
- We help people get jobs. Indeed Careers. (n.d.). Retrieved February 15, 2023, from https://www.indeed.jobs/
- Walcott-Cuffy, C. (2023, February 8). Financial wellness. Unwrap Wellness. Retrieved February 15, 2023, from https://unwrapwellness.com/?page_id=3356
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